Liza Colby of The Liza Colby Sound was kind enough to put together a workout so some day we might look as great as she does. This workout is a magazine exclusive so order your copy today! However, here is her intro to the workout along with her favorite workout playlist! From Liza: “First lemme say if I never had to workout I wouldn’t. I would love to live my Rock and Roll life on a strict burrito, burger, taco, pizza, Chinese food, sour patch kids, starburst, skittle, haribo gummy bear diet. I do not have that luxury. Vanity is a bitch. I’ll admit that being in a leotard a…
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Liza Colby on the Evolution of The Liza Colby Sound
Liza Colby of The Liza Colby Sound was born to be a musician. “Both of my parents are professional musicians… They met because my dad was trying out for my mom’s band and he didn’t make it in,” Liza laughs. However, a few years later her mom, Beverly Rohlehr, was ready to do something new and asked John Colby to produce it. “They’ve been together ever since. I have a younger brother who’s also a musician.” Liza grew up in Connecticut but visited New York City regularly with her dad when she was little. “My dad would take me out of school to go to his sessions. I knew I would…
